I have finally worked the motivation to share about the beginning of my pregnancy journey. We are stepping into month 4 and so many things are unraveling…. Enjoy 🙂 The Discovery Two months ago I found out I am pregnant! At first I was stunned. Right off the bat I will tell you that this was not … Continue reading Make Way…
With December upon us, the inevitable makes it way: Winter. Despite current fluctuations in temperature and weather patterns, this season calls in an energy of hibernation, letting go of the old and creating comfort and nourishment. If you listen, you will hear its cries- trading in tank-tops for sweaters, turning on the heat or fireplace, … Continue reading Lessons in Nature
Below are my personal offerings of what yin yoga and reiki are. If you’d like to experience the combination of these two healing powers together, please leave your e-mail address and I will send you the link to book a free 45 minute session with me! What is Yin Yoga? Yin yoga is a practice … Continue reading Healing Powers
Do you ever find it hard to cheer on your friends when they’re thriving or starting a new venture? There’s this shadow of twinging jealousy that lurks in and makes all which you do seem insignificant. My friend, if you’ve ever felt this way and got yourself down by it, I imagine that every single … Continue reading Do You Know Who You Are?